<?xml version="1.0" encoding="UTF-8"?>

<recipeml version="0.5">
  <recipe>
    <head>
      <title>3 3 Rotini Salad</title>
      <categories>
        <cat>None</cat></categories>
      <yield>1</yield></head>
    <ingredients>
      <ing>
        <amt>
          <qty>1</qty>
          <unit>package</unit></amt>
        <item>(16 oz) Hodgson Mill Veggie Rotini</item></ing>
      <ing>
        <amt>
          <qty>1</qty>
          <unit>can</unit></amt>
        <item>(15 oz) kidney beans, rinsed and drained</item></ing>
      <ing>
        <amt>
          <qty>1</qty>
          <unit>can</unit></amt>
        <item>(15 oz) chickpeas, rinsed and drained</item></ing>
      <ing>
        <amt>
          <qty>1</qty>
          <unit>can</unit></amt>
        <item>(16 oz) green beans rinsed and drained (I omitted and substituted a can of black beans)</item></ing>
      <ing>
        <amt>
          <qty>1</qty>
          <unit>small</unit></amt>
        <item>Red onion, chopped</item></ing>
      <ing>
        <amt>
          <qty>1</qty>
          <unit/></amt>
        <item>Red bell pepper, chopped (too expensive, I omitted and no one  noticed)</item></ing>
      <ing>
        <amt>
          <qty>3</qty>
          <unit>tablespoons</unit></amt>
        <item>Dijon mustard</item></ing>
      <ing>
        <amt>
          <qty>2</qty>
          <unit>tablespoons</unit></amt>
        <item>Vegetable oil (I used olive oil)</item></ing>
      <ing>
        <amt>
          <qty>2</qty>
          <unit>tablespoons</unit></amt>
        <item>Red wine vinegar (I used homemade tarragon and garlic  vinegar)</item></ing>
      <ing>
        <amt>
          <qty>3</qty>
          <unit>tablespoons</unit></amt>
        <item>Fresh parsley, chopped</item></ing>
      <ing>
        <amt>
          <qty>(This</qty>
          <unit>is</unit></amt>
        <item>from the back of the Hodgson Mill Veggie Rotini package and was an</item></ing></ingredients>
    <directions>
      <step>  immediate hit.)
  
  Prepare pasta according to package directions; draub,  Rinse under cold
  water and drain again.  In large bowl, stir together the pasta, all beans,
  onion, and bell pepper.  In a small bowl, prepare the dressing by stirring
  together mustard, oil, vinegar, and parsley.  Toss pasta with dressing and
  serve.  Serve 8.  For best results (flavor) cover and refrigerate for a few
  hours or overnight.
  
  Posted to MC-Recipe Digest V1 #260
  
  Date: Sat, 26 Oct 1996 13:47:25 -0400
  
  From: Kay Talbott &lt;talbott@mail2.wilmington.net&gt;
 
</step></directions></recipe></recipeml>
